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Beauty in Shadows!

Seven years ago my nine year old granddaughter, Kialee, and I drove the back roads of Tennessee looking for things to photograph. By looking at the pictures she took you can see that Kialee has an eye for photography. One special moment in this day stood out to me. We were reviewing the pictures Kialee had taken when I came …

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Marital Bliss

Good Morning!  It’s Lighten up Monday! This morning I was reminded of how much I love being around real people who are willing to acknowledge imperfection and work toward excellence. Nothing destroys relationships, or impedes growth more than pretending to be perfect.  As you will see in this clip, it also makes you look funny! [youtube id=”bZRADKPkzak”]

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How to access your Child’s Heart

In my book “How to live with your Kids when you have already Lost your Mind,” I identify three levels of communication that we generally use as we talk to our children. Children have a desperate need for “Level Three” dialogue.  On second thought all of us could use a good dose. Here’s what it is.

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Water Weight

Hey friends, it’s lighten up Monday again! This classic video clip is from many years ago before I found the discipline to keep off the pounds. However, I still find it hard to breathe when I remember this experience! Hope this brings a smile to your face! [youtube id=”y8ScsQf70kw”]

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A Sure Cure for Insomnia

Do you have trouble sleeping?  At one time I suffered from insomnia.  I wrote about it and my readers comments helped me develop habits that now allow me to get a good nights sleep almost every night. Relax for 30 minutes before you go to bed. Avoid bright lights. Develop pre-bedtime habits that your brain will associate with sleep. All …