At age 65 and almost 250 pounds, I was desperate to do something to regain my health. My first attempts at exercise were sporadic and it took me awhile to learn what healthy eating was all about. I didn’t have the perfect plan but it was gratifying to be headed in the right direction. The goal of being fully alive …
Do you know what day it is? I’ll give you a hint. It’s the first day of week… It starts with “M” It’s a day to lighten up! Michael Jr. is one of the funniest people I have ever met. He also has an amazing heart for helping other people. Enjoy this clip from one of his performances. If you ever …
A kindergarten teacher handed out a coloring page to her class. On it was a picture of a duck holding an umbrella. The teacher told her class to color the duck yellow and the umbrella green. But little Johnny, who always did things his way, colored the duck a bright fire-engine red. After seeing this, the teacher said, “Johnny, how many times have you seen …
It’s Lighten Up Monday. I hope this is the beginning of one of your best weeks ever. This is a clip from the first video I ever made. See if you can pick out the dated product references – you will certainly be able to pick out the dated hairstyles and dated comedian. My 16 year old daughter was in …
This is an adaptation of a previous post. Almost three years ago we started climbing “Jones Mountain” just after the sun arrived to warm the chilly Colorado air. It was not a technical dangerous climb, but it was one that many adults would find difficult to complete. The air was thin and legs were wobbly, but several factors allowed six …